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Alcohol at Bedtime May Not Help Your Sleep

Published Feb. 15, 2011 at 11:39 p.m.

One of the largest studies to date on alcohol’s effects on sleep shows that drinking alcohol before bed may disrupt sleep and increase wakefulness in healthy adults -- affecting women more than men -- regardless of family history of alcoholism ...

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The Ultimate Dual Flush Toilet Quiz

Published Feb. 15, 2011 at 6:00 p.m.
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Though we usually don't like to talk about toilets, you have to admit they play a big part in all our lives. Upgrading to the new generation of dual flush toilets could save you money and help conserve water. How much do you know about the newest version of this indispensable bathroom fixture? ...

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Is Diet Soda Linked to Heart, Stroke Risk?

Published Feb. 9, 2011 at 11:05 p.m.

You may feel less guilty if you opt for diet sodas over sugary beverages, but drinking them regularly may raise your risk of heart attack and stroke, a study suggests ...

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A Bloody Mary for Everyone

Published Jan. 1, 2011 at 5:32 p.m.

Welcome to 2011! ... Even though it's afternoon, some of you may still be in need of some help and here's a quick link to helpful hangover tips ... With that post New Year's Eve business done, I want to talk about another celebration of the day. Today is quite appropriately Bloody Mary Day. There are few better ways to start a new year off with a well-balanced, spicy Bloody Mary ... Read Full Post ...

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How to Make Cinnamon Rolls

Published Dec. 7, 2010 at 5:29 p.m.

Cinnamon rolls are a delicious treat for breakfast or any time. Baking your own is easy and the aroma throughout your house will be delicious. Make traditional rolls, or healthy variations on this recipe. This recipe is provided with 2 variations to allow you to try either or both; the first variation is plain cinnamon, the second variation allows for the addition of walnuts and raisins and has a different glaze.This recipe serves approximately 6 –8 people; preparation time is around 10

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Binge Drinking Increases Heart Disease Risk

Published Nov. 24, 2010 at 12:00 a.m.

Heavy drinking a couple of days a week may be worse for the heart than consuming a moderate amount of alcohol throughout the week, new research indicates ...

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How to Run Cross Country

Published Nov. 21, 2010 at 2:57 a.m.

Cross country is a hard sport to tackle but it's extremely rewarding because you feel like you've really achieved something incredible after completing a run. Cross country running can take place over grass, mud, dirt trails, rocky areas, water, hills, etc. – almost anywhere off-track or off-road. Although it can feel punishing at times, in the end, the physical results and the friendships built by common suffering are definitely worth the training and far outweigh the pain involved. Here are

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The Hangover Cure – Part 2

Published Nov. 10, 2010 at 4:29 p.m.

Well its no secret, the owners of Joe Bartender like to drink.  Luckily the word is out and some fine companies have been rushing to solve our greatest nemisis: the hangover.   First we had Zaca who provided us with their cool hangover patches, and now we have Drinkwel (http://www.drinkwel.com/) and their hangover pills.  These [ ... ] ...

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Beet Juice Good for Brain

Published Nov. 3, 2010 at 7:48 p.m.

Drinking beet juice increases blood flow to the brain in older adults, a finding that suggests that consumption of the liquid in the dark red vegetable holds potential for fighting the progression of dementia, a new study says ...

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Diet, Exercise May Cut Lung Cancer Risk

Published Nov. 2, 2010 at 9:08 p.m.

Eating dairy products, vegetables, apples, drinking milk or wine, and exercise were found to be protective against lung cancer among women smokers, a study shows ...

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